(Source: darkblastoise)


If a single teacher can’t teach all the subjects
Then how do they expect a single student to learn all the subjects fuck

thank u

Anonymous said: hey, was just wondering, about your weight loss, how did you do it? and what process did you go through? amazing results by the way! your doing great (: (:

Hey, im guessing this is a verrrrrry old question considering i haven’t been on here in ages!! But thank you! 

Healthy diet is defiantly key! You can loose all you’re weight without exercising if you eat right. 

Vegtables, protein (chicken, tuna, fish etc), and complex carbs (wholemeal bread, rice, sweet potatoe fruit) and regular snacks like a protein shake or bar or peice of fruit! 



Pat Gudauskas in Round 3 at the Hurley Pro via Surfing Magazine.